What Direction Is Best to Sleep in

If you are in the northern hemisphere. Further the best quality sleep is provided to the body by sleeping on the left side.

Best Sleeping Direction As Per Vastu And Science Feng Shui Sleeping Direction Good Directions Sleep

According to magnetic theory a reciprocal attraction between the negative South and positive head generates harmony in sleep.

. When it comes to sleeping direction its believed that space panch bhutas directly interacts with the wind sun and other elements to affect our well-being. Sattva waves from the environment enter the body through the Brahmarandhra Opening in the spiritual energy system located on the crown in the subtle-body. In the southern hemisphere dont put your head to the south.

The recommended sleeping direction. While going to sleep lie down in the east-west direction so that there is equilibrium in Sattva Raja and Tama waves. Follow Vastu guidelines and reap the benefits.

When we sleep with our feet facing the West as our head is in the Eastward direction 10 more seven-ripple frequencies are imbibed by the seven Kundalini chakras. Using this direction for sleeping will boost your memory and improve your overall health. Some recent research supports this claim considering bedroom orientation as a factor affecting sleep.

We spend 13 of our time sleeping and this period of rest is vital for our body system. The principles of Vastu sashtra suggest that facing southwards will lead to deeper more restful sleep. Thats why you might be wondering which direction is the best for sleeping.

This means while lying down your head should point towards the south and your feet pointing to north. We think you might have more questions about the direction to sleep in islam. Your head or north pole is pointed towards the earths south.

Vastu Shastra tradition hails from India and its primary focus is space. Without further ado lets investigate the best sleep options per vastu shastra. Experts believe this direction exposes the sleeper to positive waves and a superior force of action.

The right direction to sleep is with the head in the South or East directions. When you lie towards the south you align the bodys magnetic energy with that of the earth. This can lead to enhanced sleep that results in better moods and higher levels of energy in the morning.

In this video Sadhguru explains the reason why it is generally advised in the yogic culture not to point your head towards the North direction when sleeping. So when you lie in bed your head should point towards the south and your feet towards the north. Keeping the head pointed towards the South with the feet towards the North will be in your favor in many ways.

The answer to this question isnt just one-size-fits-all. South is the direction ruled by lord Yama- one of the important Vastu Mandal. It is also the scientific way to sleep.

But there are some general rules that a. South if you must. Sleeping with the head facing South direction protects from many health issues and reverses the opposite poles adverse effects.

Vastu shastra recommends to place your bedroom in the South direction of the house. Does the direction of sleep matter. The best way to get answers is to use many sources and not just this one.

As I said before the human body has a magnetic field with the head as the North Pole and the legs as South Pole. Some experts believe that the east is the overall best direction to sleep in because it helps with meditation and concentration. As per Vastu the best sleeping direction for good health is the south.

According to Vastu the South is widely regarded as the best direction to sleep in and it is also the most recommended sleeping position. One of the Best Sleeping Direction as per Vastu and Science. 1 Facing South 2 Facing North 3 Facing East 4 Facing West 5 Final Thoughts If you want to enjoy the best possible sleep you should consider facing south come the end of the day.

This is true as long as you are in the northern hemisphere sleeping with your head towards any side except north is okay. As mentioned earlier South is the best sleeping direction as per Vastu studies. However you can also achieve happiness and contentment if you try sleeping in the south direction too.

The East is touted as the best direction by many according to Science. Lauren Gernady is the Academic Coordinator of the Kripalu School of Ayurveda an Ayurvedic Health Counselor and a 500-hour Kripalu Yoga teacher. The best way to sleep may depend on whats most comfortable for you and how you sleep while lying in bed such as if youre a side or stomach sleeper.

Online forums word-of-mouth testimonials buying guides and direction to sleep in islam reviews can all serve as vital sources of information to make a buying decision. Although most people reject a South facing flat as per Vastu it is considered to be one of the best directions for sleep. South Sleeping with positioning your head in south is also good.

East is the best direction. According to science the best direction to sleep is resting your head in the east direction. As per Vastu principles the best direction to sleep are east and south directions so that the head is towards east or south while the legs point to the west or north.

Children and students should definitely consider sleeping in this direction. As the chakras influenced by the seven-ripple frequencies move in the clockwise direction the person gets benefit at a. Ad If you have a tough time getting a full nights sleep these 10 tips can help change that.

Please note that placement refers to the direction in which the top of the head is pointing when supine. Choose east if youre looking for improved focus and south if you want deeper sleep. The best direction to sleep affects your health.

Vastu Shastras best position to sleep is head facing south. It keeps blood circulation regular and steady. Click Image to Enlarge The Right and Wrong Side of the Bed.

At dawn Sattva waves emit from the east in greater proportion.

Youtube Better Sleep I Cannot Sleep Sleep

Sleeping Positions Why North Is Not The Best Direction Isha Sadhguru Health And Wellbeing Sleep Health Health Facts

Pin On Health And Wellness

Pin On Health

Youtube Good Directions Free Guided Meditation Yoga Tools

Tips Of Vastushastra For Sleeping Positions Entrance Vdoo Interio In Good Directions Positivity Increase Memory

Vastu Google Search Vastu House Vastu Shastra Tips For Happy Life

Vastu Shastra Sleeping Positions Tips Feng Shui Bedroom Bed Placement How To Feng Shui Your Home

Pin Auf Best Sleep Positions

Which Direction To Keep Head While Sleeping Google Search Good Directions Vastu Shastra Sleep Health

Sleeping Direction As Per Vastu Bed Positions Tips For Happy Life House Styling Interior

Sleeping Position Best Sleep Positions Good Sleep Sleeping Positions

Why Not Sleep With Your Head Facing North Direction Directions Astrology Natal Charts

Sleep Direction Tips For Happy Life Good Directions Directions

Http Isha Sadhguru Org Blog Lifestyle Health Fitness Why We Do What We Do Sleeping Right Good Directions Sleeping Positions Sleep

Vastu Shastra Sleep Comfortably Directions

Best And Ideal Sleeping Direction As Per Vastu By Vastuconsultant Com Sleep Good Sleep Directions

The Suitable Sleeping Position For 9 Different Health Problems Sleep Health Sleeping Positions Healthy Sleeping Positions

Itt Az Agy Helye A Feng Shui Szerint Feng Shui Bedroom Feng Shui House Feng Shui